What is a Transformation Goddess?

Most women have a love/hate relationship with food, at best.  It's our friend and our enemy.  It's our comfort and our pain.  When we lose weight, we are proud and when we gain it back, we're more than ashamed.  So we laugh about it, exert willpower over it, create fad diets with it ... only to be continuously frustrated at our lack of health in this relationship.  If we were married to food, we'd probably need couples counseling!

The Transformation Goddess program is designed to help women become more realistic about their relationship with food.  We allow ourselves to get curious about all those feelings we have about food.  We find ways to develop courage to face our reality and strength to work on that relationship.  This is NOT a weight loss program.  It is a program designed to create health in your relationship with food.

The Covid 19 Pandemic has affected everyone. And now it's going on THREE YEARS! Who isn't fed up (literally and figuratively) with dealing with this?

One of the major ways that women have been coping is with food (ok, and probably some wine). We're past 'stress eating' at this point and so many of us are doing (and eating) all we can just to get by. The good news is that we are still here, albeit a little worse for wear.

Now our work of getting back on track begins.  Lots of women are experiencing challenges with restoring their well being after the dramatic and life changing experience of surviving a pandemic. This is where Transformation Goddesses comes in. Join this wonderful group of women and learn to make friends with food again. Your relationship with food is one of the most important ones that spans your entire lifetime. After a years long pandemic, it might need a little TLC to become healthy, maybe even better, than before.

WHEN WE FEEL GOOD ABOUT OURSELVES AND OUR CHOICES, WE ARE MORE ENERGIZED IN ALL THE OTHER AREAS OF OUR LIVES.

Transformation Goddesses takes you on a journey, where you remember how to source your choices in self love, forgive yourself when you struggle and learn how to return to that special connection when you feel lost.

Women everywhere are struggling with this issue. You are not alone. When this relationship is stuck, everything else in life can feel blocked. 

Feeling badly/judging yourself over food choices.

Feeling guilty about eating in general.

Longing to feel healthy.

Feeling frustrated and stuck over food.

Emotional eating feels out of control (sometimes/all the time).

Feeling alone in the struggle with food.

Self punishment/criticism over food.

Feeling disappointed with self over food.

Feeling hopeless, lost, because regaining control seems impossible.

Check out this list ... if you are feeling any of these things, the Transformation Goddesses program might be a good fit for you.