Most women have a love/hate relationship with food, at best. It's our friend and our enemy. It's our comfort and our pain. When we lose weight, we are proud and when we gain it back, we're more than ashamed. So we laugh about it, exert willpower over it, create fad diets with it ... only to be continuously frustrated at our lack of health in this relationship. If we were married to food, we'd probably want a divorce.
The Transformation Goddess Intensive is designed to help women become more realistic about their relationship with food. We allow ourselves to get curious about all those feelings we have about food. We find ways to develop courage to face our reality and strength to work on that relationship. This is NOT a weight loss program. It is a program designed to create health in your relationship with food.
A Transformation Goddess learns to develop awareness of her choices and where they're sourced.
A Transformation Goddess learns to open her heart to self love and embrace all the facets of who she is.
A Transformation Goddess creates a healthy relationship with food, people and herself that feed her soul.
Transform your relationship with food and get the guilt off the table.
“I thought I understood the reasons why I either overate or ate unhealthy, but I really learned that was only the surface. Transformation Goddesses helped me dig deeper and the growth continues!”
“I feel like I really grew in these short weeks and LOVED the dialogue with others. I can’t wait for the next session to begin! “
Journey with an amazing group of women as we explore our relationship with food. Learn to transform and heal dysfunctional reactions and attitudes. Embark on a path of self love, care and healing.
Feeling resistance? Excellent. Learning to cope with it is a big part of our process. But you have to show up!
The TGI is an intense experience, designed to transform your relationship with food and get the guilt off the table. This is where healthy eating begins. Our focus is not on weight loss. This group is designed to encourage and support your best self, transform your relationship with food and teach you ways to continue the process.
The Transformation Goddess Intensive meets twice weekly on Tuesdays and Saturdays from 9-11 am. The TGI begins Tuesday, July 23 and ends Saturday, August 17.
The cost is $325. Learning materials and the Supervised Meal are included. (We have one of our sessions at a restaurant!)
Registration deadline is Monday July 15. Space is limited and pre-registration is required. More details on the FAQ page.
I'm happy to answer any questions you might have about the program, so please feel free to contact me.