During this cleanse, you follow a healthy eating plan, but there's more. Anyone can follow a program in a book, but this cleanse also supports you in taking a good look at all the parts of your life that are toxic. You learn to incorporate new habits and to create a shift in your perspective toward a healthier lifestyle. Each class is packed with information and experiential learning.
The Nuts & Bolts of Cleansing
Goals, Obstacles & Strategies
Understanding Body Wisdom
Raw Food Preparation Demo & Tasting
Emotions and Health
Integrating New Habits
The cost to reclaim your health is $175. Repeat participants $85.
The next session of the Body Wisdom Cleanse will be May 3-24, 2022, Tuesday evenings 6-7:30.
The Body Wisdom Cleanse
NEXT SESSION BEGINS MAY 3, 2022